Herbs and Supplements

Herbs

From dandelion to cat's claw, check here for descriptions of herbs, how they  can be beneficial and what to watch out for.  
Aloe
Andrographis
Arnica
Astragalus
Barberry
Bilberry
Black  Cohosh
Burdock
Calendula  (Pot Marigold)
Cat's  Claw
Cayenne
Celery  Seed
Chamomile,  German
Chamomile,  Roman
Chasteberry
Comfrey
Cranberry
Dandelion
Devil's  Claw
Dong  Quai
Echinacea
Ephedra
Eucalyptus
Evening  Primrose
Feverfew
Flaxseed
Garlic
Ginger
Ginkgo  Biloba
Ginseng,  American
Ginseng,  Asian
Ginseng,  Siberian 
Goldenrod
Goldenseal
Gotu  Kola
Grape  Seed Extract
Green  Tea
Hawthorn
Horsetail
Jamaica  Dogwood
Kava  Kava
Lavender
Lemon  Balm
Licorice
Linden
Lobelia
Marshmallow
Milk  Thistle
Passionflower
Pau  d'Arco
Peppermint
Perilla
Red  Clover
Rosemary
Saw  Palmetto
Skullcap
Slippery  Elm
Stinging  Nettle
St.  John's Wort
Turmeric
Uva  ursi
Valerian
Wild  yam
Willow  Bark
Yarrow

Supplements

The wide world of supplements: where they come from, what they are used for, how they can interact badly with other substances and when to avoid  them.
 5-Hydroxytryptophan  (5-HTP)
Alpha-Linolenic  Acid (ALA)
Alpha-Lipoic  Acid
Betaine
Beta-Carotene
Brewer's  Yeast
Bromelain
Calcium
Carnitine  (L-Carnitine)
Cartilage
Chondroitin
Chromium
Coenzyme  Q10
Conjugated  Linoleic Acid
Copper
Creatine
Cysteine
Dehydroepiandrosterone  (DHEA)
Docosahexaenoic  Acid (DHA)
Eicosapentaenoic  Acid (EPA)
Ethylenediaminetetraacetic  Acid (EDTA)
Fiber
Flaxseed  Oil
Gamma-Linolenic  Acid (GLA)
Glucosamine
Glutamine
Indole-3-Carbinol
Iodine
Ipriflavone
Iron
L-5-Methyl  Tetrahydrofolate
Lactobacillus  Acidophilus
Lipase
Lysine
Magnesium
Manganese
Microcrystalline  Hydroxyapatite Concentrate
(MCHC)
Melatonin
Omega-3  Fatty Acids
Omega-6  Fatty Acids
Phenylalanine
Phosphorus
Policosanol
Potassium
Psyllium
Quercetin
Red  Yeast Rice
S-Adenosylmethionine  (SAMe)
Selenium
Soy
Spirulina
Sulfur
Tyrosine
Vanadium
Vitamin  A (Retinol)
Vitamin  B12 (Cobalamin)
Vitamin  B1 (Thiamine)
Vitamin  B2 (Riboflavin)
Vitamin  B3 (Niacin)
Vitamin  B5 (Pantothenic Acid)
Vitamin  B6 (Pyridoxine)
Vitamin  B9 (Folic Acid)
Vitamin  C (Ascorbic Acid)
Vitamin  D
Vitamin  E
Vitamin  H (Biotin)
Vitamin  K
Zinc